fish

WHITE GROUPER AND RED DRUM KEBAB 4 servings 350g fillet of white grouper (Lokus), skin and bones removed 350g fillet of red drum (cultivated Mousar), skin and bones removed 1 heaped tsp minced fresh ginger 2 cloves garlic, minced 1 bunch parsley, chopped 1 medium onion, chopped 1/2 egg, scrambled Salt and white pepper 60g […]

FILLET OF SEA BREAM ON ORGANIC RED RICE WITH MANGO AND PICKLED LEMONS 4 servings   1 cup organic red rice (available in health stores) 1/4 cup olive oil 1 tbsp butter 1 medium onion, cut into cubes 1 medium carrot, peeled and coarsely grated 2 garlic cloves, minced 5 tbsp good quality soy sauce […]

Grouper Fillet, Served on Chickpeas and Artichokes Serves 4 Ingredients: 3/4 cup chickpeas, soaked overnight in plenty of water // 6 artichoke bottoms // Kosher salt & pepper // 2 tablespoons lemon juice // 1 3/4 pounds grouper fillet // 1/2 cup olive oil // 1 teaspoon minced garlic // 1 cup vegetable stock //1/2 […]